With over 35 years of movement practice and study as a professional ballet dancer and Pilates instructor, Isabelle will open you up to the world of Pilates.
Working the small intrinsic muscles will improve your fitness level and reduce the risk of injury. You will learn the perfect balance between strengthening and stretching. Pilates works each muscle from head to toe. By balancing weaknesses, you create more efficiency in motion.

Offerings:

• Pilates

Languages:

• English
• French
• German