Our strength classes are designed to help you build, grow, and refine your fitness. Whether you’re just starting out or looking to push your limits, we’ve got a class for every goal.

Explore Our Classes:
• Strength Base: Build endurance and tone with lighter weights and higher reps.
• Strength Circuit: Combine strength and cardio for full-body athleticism.
• Strength Gain: Focus on lifting weights to get stronger and define your physique.
• Strength Lab: Train smarter with science-backed techniques and personalized coaching.