This class fuses focused meditative self-exploration with the unique collective energy of the group. Vivien will guide you through an intense hour of exploring how your body wants to move. Let loose, vent your emotions within a therapeutic structure and experience the amazing feeling afterwards.
No previous movement or dance experience is required. An open-minded and curious approach is welcome! Vivien encourages you to find your very own movement style. Every class will be unique, just like your everyday energy and mood. However, creating a safe and inclusive atmosphere is essential to us. Everybody is welcome!