Power, endurance, fearless focus.
Learn the fundamentals of the “sweet science,” from punching and footwork to the full range of defensive movements. Through partner drills, mitwork and heavy bags sessions, our highly experienced trainers will help you to improve stamina, coordination and technique, guiding you to a better understanding of the principles of the sport. Hand wraps are mandatory and can be purchased for 15€ at our studio. Boxing gloves can be provided by us.

(I) Our regular Boxing Classes are designed to boost self-esteem, while working on the fundamentals. These classes are open to everyone, from beginners to masters of the ring.
(II) Our Advanced Boxing Classes focus on complex offensive and defensive movements, as well as tips for success in the ring. These classes are not open for beginners. If you wish to join, please remember to bring a mouthguard.
(III) Join our Sparring Classes to come as close to an actual fight as possible. Guided by our experienced boxing coaches, you can apply what you've learned and discover areas that need improvement. Sparring is not open for beginners. If you wish to join, please remember bring a mouthguard and a head guard.