Antonia is Berlin's first Katonah yoga teacher, a Hatha-based practice from New York. The goal is to look around yourself, to be well adjusted and to develop a sense of personal measure. One of the most prominent metaphors in this practice relates your body to your house. A Katonah yoga private session is therefore almost like housekeeping. It’s about opening the windows, throwing out the waste, moving stagnant waters, cleaning out dusty corners and discovering places we don’t visit often. To learn and embrace, to show up for every part of ourselves in order to make the house our home.